Description
- USES: Shin and arm conditioning, bone and injury conditioning, martial arts injuries
- Iron Palm (primarily on open medium but also with a bag) and Iron Body training due to its circulating characteristics and wind-damp functions
- It is typically used before and after training exercises and has a pungent sweet aroma that is different than most liniments
- INGREDIENTS: Chinaberry, Myrrh, Clematis, Red Peony, Drynaria, Rhubarb, Cloves, Angelica Safflower, Peach Kernel, Quince, Bur-Reed, Frankincense, Catechu, Borneol, Cattail Pollen
- For EXTERNAL use only. Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes, or mouth at any time
Who We Are: Our story is really about the people who launched and continue to carry on the message of wellness through more conscious choices, and our loyal community of customers. Its about taking risks in the ring enabling Iron Palm practitioners to strike better and faster. Its about people inspiring other people to live life fully, passionately, and with joy in todays world. Plum Dragon stocks hand-picked herbs. PREPARATION & USAGE INSTRUCTIONS: All instructions are provided on the website and are included with the products. See preparation & usage instructions info. Southern Fist Iron Body Dit Da Jow: This jow is mainly used commonly for shin and arm conditioning and is home to some Hakka schools.