Description
- : Dandelion roots are a great source of fiber. The dandelion is incredibly nutritious, an excellent source of vitamin A, B, C, D and K, and minerals iron, potassium, and zinc. Dandelion roots have a slightly bitter taste and are often used in teas, supplements and tinctures for various purposes.
- - : Add sliced or grated dandelion roots to stir-fries or sauted dishes. The slightly bitter taste of the root pairs well with savory flavors and adds an interesting texture to the dish. Dandelion root can be used as a seasoning in various dishes.
- - : The most important health benefits are to strengthen the liver. Dandellion root tea can be served as an excellent method to cleanse and detoxify the liver and improve its effectiveness.
- / : The roots of the plant can be used in a wide array of dandelion recipes as well. They can be steeped to make tea, or roasted and ground to be used as a coffee substitute. Organic Dandelion root tea and coffee are both natural, caffeine-free beverages that can help start your day off on the right foot.
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