Description
- High in protein
- Good source of fibre
- Low in fat
- Low in sugar
- Versatile in both sweet and savoury foods
- Long shelf life
- Full of vitamins and minerals
- How to cook butter beans: 1. Cover with plenty of water and leave overnight. 2. If in a hurry use boiling water and leave to stand for 2 hours. 3. Drain and cook in fresh water for 1-2 hours or 30 minutes in a pressure cooker 4. Add to recipes as instructed
- Ways to use organic butter beans: 1. Add to slow cooker stews for stress free Autumnal dinners 2. Use in baking for the perfect brownies 3. Add to desserts for added texture and moisture 4. Make butter bean dip instead of traditional hummus recipes 5. Use in Lebanese style foods with added spices 6. Add to chowder recipes
- Country of Origin: China
Organic butter beans , also known as lima beans, have a deliciously subtle buttery flavour and a soft, smooth texture. They are often used in baking sweet treats for their moisture and the texture it can add to a bake. Try making butter bean dip instead of hummus or add to stews for added protein.