Description
- Benefits of BSD Organics Chia seed: Chia seeds are tiny black seeds from the plant Salvia Hispanica. which is related to the mint.
- Chia seeds can be easily added to many foods and drinks. They can be used whole or ground and can even serve as an egg substitute in recipes.
- Chia seeds were as effective as energy drinks in promoting athletic performance. Chia seeds dont have a strong flavor and can be easily used in recipes without affecting flavor.
- Another way to use them in recipes is into a fine powder. This is especially helpful when you are using them as a thickener or want to get the benefits without changing the texture of a food. They can be added directly to smoothies, soups, drinks, or even meat dishes to thicken.
- Chia seeds have a mild, nutty taste and can easily be added to most dishes as a garnish, Chia adding to egg recipes, Puddings, baked good, bars and other delicious healthy eating recipes.
Benefits of BSD Organics Chia seed: chia seeds are good to readuce the weight . Add chia seeds to water, milk, or plant-milk and allow them to swell. Chia seeds can hold up to 10 times their weight in liquid. You can add chia seeds to a pudding for breakfast, dinner, jam, juice or a snack .