<ul><li>How To Use: Lie down slowly on the mat and pillow, making your skin directly touch with the needles. We do suggest you wearing a thin T-shirt when you are first using the acupressure mat</li><li>Larger Size - Mat (47*16.5 in) and Pillow(15.3*5.9*3.9 in). There are 12474 acupressure points on the mat; 1782 acupressure points on the pillow</li><li>Keep Healthy: Using the acupressure set will help relivee pain, relax muscle and promote blood circulation</li><li>Restricted People: This acupressure set are not suitable for people with heart condition, pregnant and sensitive skin. Persons with high blood pressure should consult your doctor before using</li><li>Package Including: 1x Acupressure Mat, 1x Acupressure Pillow, 1x Carrying Bag, 1x Manual</li></ul><br><br>

XiaoMaGe Acupressure Mat and Pillow Set with Bag - Extra Long Acupuncture Mat for Neck & Back Pain Relief- Naturally Relaxation Gift for Women - Stress Relief Massage Mat (Black)